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Work with me

Resilience Coaching To
Navigate Work Challenges With Purpose

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Normalize. Support. Uplift.

HELLO

I support you during tough times at work.

Resilience

Resilience is practiced when you intentionally set your mind and focus on the learning aspect of a challenging situation while maintaining a feeling of growth throughout the process.

Ownership

When dealing with a difficult situation, your response determine the outlook and the outcome, but also what is perceived of you by others during this eventful process.

Wellbeing

Executives, managers and professionals who have purposefully worked on their wellbeing habits have learned how to hold their space, stay grounded and remain focused during disruptive events.

I provide Human
to Human Assistance.

Artificial Intelligence, Online Courses and Apps can't listen to you, challenge you, celebrate you and smile at you the way a Human Being does.

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You need someone to rely on when challenging experiences are bringing you to a grueling place.​ I provide this human support your workforce needs to navigate adversity with meaning.

Meet Your Coach

Hey, I'm Mylène, a certified coach focused on backing you up during challenging experiences at work.

I'm a Resilience & Wellbeing Advisor-Coach. I make your  professional journey easier by focusing on ownership, resiliency skills and wellbeing habits.

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Industries & Testimonies

Real Estate

" Working with Mylene has given me an entire new toolbox of skills to use when needed. Those tools combined with a better understanding of myself and style have been an invaluable tool as my career has advanced and as I continue to manage and create multidisciplinary teams. "

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Joey, VP, Real Estate

Technology

" Ah ha moments. That's how I would describe Mylene's coaching. Amazing! She has a gift to make you discover your blind spots and see a situation in a brand new light. "

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Claudia, President, Webcasting 

Marketing

" Mylène's coaching provided me with concrete tools to facilitate my relationships at work and improve communication with my colleagues. Her teachings have allowed me to strengthen my empathy, allowing me to better support the professional development of my team members. I will definitely call on Mylène again, knowing that each opportunity to work with her leads me to significant progress! "

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Christine, Director, Marketing

Environment

" My experience with Mylène has been truly transformative. With her insightful approach, she turns every concern into an opportunity and every flaw into a strength, building my resilience and confidence. This coaching represents the best investment of my career. "

 

Marie-Caroline, Business Owner 

 Architecture

'' Both professionally and personally, it was a transformative experience. Mylène offers active listening and personalized support, she is very intuitive and caring, I warmly recommend her! It is really difficult to do justice with words... Thank you for everything, Mylène! "

 

Marie-Ève, Employment Lawyer

Animal Health

" This support has been so beneficial! I now have the tools I need to manage stressful situations at work. I've rediscovered the love I once had for my profession. "

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Stéphanie, Veterinarian

Coaching
Solutions

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Coaching Plan

A Coaching Plan can make a difference and radically change the outcome of a situation. It offers a sturdy support combined with a maximum flexibility. 

Coaching Program

A Coaching Program is great solution to address a collective issue and implement practical solutions. It offers rapid change combined with a long-term effect to ensure your team's growth.

Long Road
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Coaching Process

Coaching is one of the many professions dedicated in helping people reach their goals in order to expand their sense of enjoyment, fulfillment and accomplishment.

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Coaching is a collaborative process seeking to fire up self-awareness, to promote self-management, and to gain clarity on the next inspired action needed to reach a goal.​

Knowledge matters

A few words about Resilience

​​​​​​​Resilience is not a sign of exceptional strength, but a fundamental feature of normal, everyday coping skills.  

​​Donald Meichenbaum, Ph.D

This ability to maintain emotional and psychological health during the time of crisis is known as emotional resilience. 

Shalini Sahni, Shyama Kumari and Prachi Pachaury,​​

How do you show up when things get hard? Truth is, no one knows exactly how they will handle hardship until they are in it.

Mylène Pellerin

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